TEAM THOMPSON
personal and group fitness training
About Team Thompson
We are both amateur but insanely enthusiastic athletes, taking part in many big sport challenges, such as marathons, ironmans and triathlons. We share a common goal to spread our enthusiasm for sport and fitness to anyone, of any level of fitness, who owns a pair of trainers and wants to improve their wellbeing. If you want intense weekly training, develop a coaching programme for a marathon, run with a supportive ladies group, prepare for a skiing holiday or just get back to exercise for the first time in a while, we believe we can help you.
Together, from our base in Essex, UK, we offer
• personal fitness on a one to one basis
• workouts in our modern, well equipped gym
• work with schools and community groups
• a regular running club for all levels
• hill running for all levels
• group core fitness training for all levels
For more information about what we do see below -
These are the services we offer, as well as regular classes we also offer bespoke training like marathon training, anything challenge or fitness programme for individuals or groups - just try us, we will make your challenge our challenge too.
PERSONAL TRAINING
We have a fully equipped gym and teach one off personalised classes helping you achieve your fitness goals. We also teach outside in fresh air if that's what you want!
Twice weekly ladies running club in Saffron Walden. We run but we also talk! Running is a sociable event as well as raising your fitness levels, in fact talking and running demands a lot of energy - contact Clare for details
For all levels, taking place in Saffron Walden on most Wednesday evenings at 8pm - a joint Thompson Team effort.
After a tough accumulator and a timed tabata, someone takes home WIGGY
for WIGGYS ADVENTURES
SCHOOLS AND GROUPS
We support schools and community groups, introduce training methods for triathlon groups, or just regular exercise programmes. Contact us for a bespoke programe -we are keen to work with groups of all levels and show age is no barrier to fitness.
Our local landscape is pretty flat, but don't worry we found a hill!
Saturday or Sunday mornings at Gog Magog Hills...
a leisurely 8.30am start.
By arrangement, please contact
Pete.
RUNNING ANALYSIS
Contact us for a bepoke running programme - with gait analysis and helping you buy the right equipment for the job. Shoes are incredibly important for long challenges.
Your feet will thank us!
For all levels, taking place in Saffron Walden on most Wednesday evenings at 8pm - a joint Thompson Team effort.
After a tough accumulator and a timed tabata, someone takes home WIGGY
for WIGGYS ADVENTURES
CONTACT US
Clare 07905 373803
Pete 07941 200152
Wiggy (sorry he lost his phone)
We always love to hear from you, we are based in the beautiful market town of Saffron Walden in Essex and teach all around this area.
We usually don't take advance bookings, except for personal training - just grab your trainers and come along.
Please email us with any questions, feedback or ideas
Clare and Pete Thompson
Saffron Walden
Essex, England
